Things You Should Do Before Giving BirthJuanita Oliver
Being a mother is not as easy as you think. You will have to carry your baby in your womb for 9 months and bear with the back pains, morning sickness, and unstable hormones. After that, you will have to deal with breastfeeding, postpartum depression and also lack of rest in order to give the best life to your baby. That is why, having enough knowledge and information about pregnancy and post-pregnancy is a crucial approach that you have to take before giving birth.
Here are 4 things that you might want to consider doing before you give birth to your baby:
Take a childbirth class to help labour process
You may prepare by brushing up on labour essentials, but it’s important to practice breathing and relaxation methods with someone who understands what they are talking about. With proper lessons on childbirth, it might help a little while you are struggling to give birth to your baby later. In addition, you have undoubtedly had some personal inquiries that you’ve been wanting to get answered. You can ask as many questions as you want during the class.
Set up a nursery
This may seem unnecessary for some people but it really helps in some ways. Every infant requires a safe and secure place to sleep. By setting up a nursery for your baby, it may help to make you handle your baby easier. Buy a crib, set up a shelf to make your baby essentials reachable and make a checklist to create a safe and functional nursery before the baby arrives. Not only will it make your life easier, it will also be a safe place for your baby.
Learn the basics of breastfeeding
Don’t anticipate the infant to latch on and begin feeding right away. It will be a learning experience for both of you, and some new moms struggle with it. Avoid difficulties as much as possible by understanding the fundamentals before giving birth. That is why it is important for you to go to learn breastfeeding basics way before your labour day. It helps you to get used to it in a short period of time. You will also know what are the consequences that you are going to face if you breastfeed your baby.
Take a me time before giving birth
You surely should have known when is your due date, so you can set a date to be alone and enjoy your time. Do not do any house chores, office work, or anything that might trigger your stress button. You can go to a mall and have a meal, eat your favourite dessert, grocery shopping or maybe just stay in a hotel for a night. It is better to have your partner with you so they can help you with anything. This is good for your mental and emotional health because trust me, giving birth can be overwhelming. You can also just lay down and scroll through any online baby store Malaysia to get anything for your baby.
Make sure to have your partner with you so you will have someone to talk to and not keep anything to yourself. It is good to have someone with you on the special moments of your life.